The person behind the plan.

I built Plan Metric because I couldn’t find a training plan that fit my actual life. Everything was either a rigid template that ignored my schedule, or a $300/month coach I didn’t need.

So I started digging — into periodisation science, heart rate zone methodology, polarised training models, and race-specific programming — and I built something better.

Plan Metric is what came out of that obsession. Every plan is built on peer-reviewed training science and structured around your real data — your fitness, your schedule, your race, your body. Not a template. Not an algorithm. A plan built by someone who actually does this sport and understands what it takes to show up on race day prepared.

That photo is from my first Olympic distance triathlon. Next goal: the 70.3. Let’s see if Plan Metric can get me to go sub‑5.

I don’t have letters after my name. What I have is an obsession with the science behind performance and the conviction that athletes deserve better than a generic plan.